July 16, 2025
Dear Body, I'm Listening Podcast with Donna Piper
Leslyn Keith, a lymphatic therapist and researcher with 25 years of clinical experience, reveals how the ketogenic diet isn’t just about weight loss—it’s a lifeline for stagnant lymphatics, inflammation, and conditions like lipedema. With brutal honesty and science-backed insights, she dismantles the myth that fat is the enemy and shares why protein and healthy fats are the unsung heroes of lymphatic drainage.
Tune in as Donna and Leslyn unpack why carbs sabotage your lymph flow, how keto can reduce pain and swelling before the scale moves, and the one dietary shift that could finally make your body feel like yours again.
Website: https://www.donnapiper.com/podcasts/dear-body-i-m-listening/episodes/2149058949 YouTube link: https://www.youtube.com/watch?v=Dn6Hp7Y1lwE
January 28, 2025
In Episode 63 of the LymphCast Podcast, we explore groundbreaking approaches to managing lymphedema and improving lymphatic health through nutrition.
🌿 Dr. Leslyn Keith, OTD, CLT-LANA, shares her expertise on how nutrition can play a vital role in reducing symptoms of lymphedema and enhancing overall well-being.
Find the LymphCast Podcast here:
Youtube: https://youtu.be/vTN0qcS3wC0
Spotify: https://open.spotify.com/episode/2X6czEl1wMFxA3LjlDiKaL?si=2ce5d975b8964fbc
Lioness Lifestyle Live with Dr. Leslyn Keith #52
September 10, 2024
https://www.youtube.com/watch?v=eq5jCjLtkKo
Steak and Butter Gal Podcast
August 30, 2024
Fat Cell Scientist Reveals How To Lose Fat At ANY Age | Dr. Leslyn Keith
https://www.youtube.com/watch?v=_5JSY-ReMUo
No Carb Life with David Mac
August 20, 2024
Dr. Leslyn Keith: High-Fat Carnivore Diet Shows Spectacular Results
https://www.youtube.com/watch?v=qyt-q0CN3-w
Carnivore Today Podcast with Adam Lacy
April 27, 2024
Lymphedema - Lipedema & Weight Loss
Insulin Resistance & Lymphedema
https://www.youtube.com/watch?v=gXFUc9sVd8w
Ketones and Coffee Podcast with Lorenz
February 27, 2024
Episode 166: Dr. Leslyn Keith The Role of Ketogenic Diet in Treating Obesity and Lymphedema
Revero Health Podcast with Dr. Shawn Baker
Interview with Leslyn Keith
Posted April 22, 2022
https://www.youtube.com/watch?v=tlTMphGc8Sk
The Obesity Revolution Episode 27:
The Lymphatic Code with Leslyn Keith, Part 1
August 11, 2021
https://podcasts.apple.com/us/podcast/the-lyphatic-code-leslyn-keith-pt-1
https://ketocarole.com/keto-chat-episode-138-the-ketogenic-solution-for-fat-and-lymph-disorders/
https://podcasts.apple.com/us/podcast/lipedema-lymphatics-and-eating-keto-with-dr-leslyn-keith
https://soundcloud.com/veinformula/vein-and-lymphatic-specialists-podcast-010-seo-keith
Episode 76 - Leslyn Keith treats lipedema with keto (ketovangelist.com)
Episode 15: The Role of the Lymphatic System in Overall Health
Online recording of interviews April 19-26, 2017
http://summit2017.lipedemaproject.org/
Low Carb Radio Show recordings
Scroll down on the page below to see a list of show radio show recordings
http://www.ccnutritionconference.com
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Buy the print softcover book on Amazon Buy the E-book via Paypal |